Blog

10th January 2019

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I practised my longevity breathing and then transformed myself in to a butterfly this morning (in a Qigong class!). I left the session with a strong feeling that the challenge of transformation throughout my life has definitely been worth it…..I experienced a renewed appreciation for the blessings and lessons that music always brings to me, […]

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8th & 9th January 2019 (work life balance!)

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These past 2 days have been spent happily in Suffolk…..feeding my soul with music, dance and panatoni. I’ve been hanging out at my friend Richard’s studio and mixing a new “her&her” meditation track during the day and then dancing tango in the evening (Richard and his tangolicious wife run classes in Martlesham – highly recommended […]

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7th January 2019

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A day spent playing with creative ideas in a wonderful ENB (English National Ballet) studio in Kensington…..with talented, generous dancers and musicians. We danced together, we made music together and we laughed together. I am filled with gratitude for such a day!

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6th January 2019

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The 2nd blog of my life as a “middle aged, and energetically challenged on a Sunday musician” It’s been a long Sabbath (oh how I yearn for a “day of rest”), and I was finally settling down for some essential cat stroking relaxation therapy, and contemplating the joys of a “ready steady cook” supper – […]

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Jan 5th 2019 (Happy 12th Night!)

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Catherine Shrubshall

My new friend Jennifer keeps insisting I need to write a blog about my strange portfolio life – so here I go with the first one!!! Baby steps, so be gentle with me!! Here I am sitting in my study surrounded by instruments and screwed up paper full of discarded ideas – looks chaotic – […]