10th January 2019

I practised my longevity breathing and then transformed myself in to a butterfly this morning (in a Qigong class!). I left the session with a strong feeling that the challenge of transformation throughout my life has definitely been worth it…..I experienced a renewed appreciation for the blessings and lessons that music always brings to me, however difficult things seem at the time. I flew home to write a new tune called “Open your Wings” for my Frida Kahlo project.

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